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IGNITE YOUR VITALITY! Preventing Burn-Out in the Era of Resistance
03/19/2017 @ 4:00 pm - 7:00 pm CDT
Feeling overwhelmed by the world? Join Mishkanite and wellness ninja, Rachel Goldberg, for a female identified workshop to discover an ancient definition of “burnout” and some simple strategies to avoid it. Explore how to effectively prioritize exercise in a way that is energizing and pleasurable, flip the script on stress and meet other professional women from Mishkan who are committed to their health and wellness!