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Lunch + Learn: Chi Gong Movement Meditation

05/21/2020 @ 12:00 pm - 1:30 pm CDT

Join Builder Ricky Halle-Podell for a session of Chi Gong, a form of movement meditation based in Chinese Medicine. Movements are designed to release blockages in the physical body while creating balance for the mind, body, and spirit. Zoom into this Lunch + Learn to diversify your meditation practice!

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Details

Date:
05/21/2020
Time:
12:00 pm - 1:30 pm CDT