A sound bath is a restorative and meditative practice of listening to soothing sound vibrations of crystal singing bowls. These sessions offer space to release what no longer serves you and invite a sense of calm, relief, or deeper self-connection. Bring your own eye pillow, mat or blanket to lie on, socks, or anything else that will provide you with a comfortable experience. Certified sound meditation facilitator Elizabeth Lidov will be leading.

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This program is sponsored by Maggie’s Place, Mishkan’s holistic wellness center which provides support groups, resources, and pastoral counseling free of charge.