A sound bath is a restorative and meditative practice of listening to soothing sound vibrations of crystal singing bowls. These sessions offer space to release what no longer serves you and invite a sense of calm, relief, or deeper self-connection. Bring your own eye pillow, mat or blanket to lay on, socks, or anything else that will provide you with a comfortable experience. R’Lizzi will be co-facilitating with certified sound meditation facilitator Elizabeth Lidov.

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