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Thriving with Anxiety

July 14 @ 11:00 am - 12:30 pm

Have you been feeling a continuous sense of worry, nervousness, or unease?
Have you been having a difficult time with listening and mindfully being with those around you?
Have you been attempting to numb anxiety by scrolling, watching tv, eating, drinking?
Have you been struggling with these symptoms of anxiety and don’t know what to do or what to change?

Join Brooke Brasfield, LCSW and Life Coach for her Thriving with Anxiety workshop and learn how to thrive with anxiety instead of feeling consumed by it. Walk away with new tools and skills that you can use in your everyday life. Learn more about the effect of anxiety on your mind, body and spirit. Leave feeling inspired, empowered and supported! Snacks provided.

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Details

Date:
July 14
Time:
11:00 am - 12:30 pm
Event Category:

Venue

Mishkan Chicago #101
4001 N Ravenswood Ave #101
Chicago, IL 60613
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