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11/15/2017 @ 6:00 pm - 7:00 pm CST
An event every week that begins at 6:00 pm on Wednesday, repeating until 11/29/2017
One event on 12/20/2017 at 6:00 pm
Join social worker and life coach extraordinaire Lori Dube for a three part discussion on the book Wise Aging: Living with Joy, Resilience, & Spirit by Rabbi Rachel Cowan and Dr. Linda Thal— a deep dive into the mindful approach to growing older with joy and with meaning. Feel free to attend all or some of the sessions and stick around after for The Sangha, The Mishkan Meditation Minyan. While we all age, this program is geared towards folks 55+. There is no need to have done any reading before the first session, but if possible, please bring the book along with you.